THE DEFINITION OF HATHA YOGA

“Hatha Yoga” in this word ‘Hatha’ ‘Ha’–Represents solar energy and ‘Tha’– represents lunar energy. Means ‘sun energy’ and ‘moon energy’. The human body combination of solar and lunar energy. solar energy is the life of human being and lunar energy is the emotions, feeling are lunar energy. The purpose of doing this yoga is balancing …

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