Yoga & Stress Management
Yoga & stress management is a therapeutic guide for those dealing with mental and physical stress, as well as a reference book for healthy living. Although urban work culture has greatly improved the individual economic status, it has grossly diminished Nature’s endowments. While modern psychology effectively helps in creating an awareness of what causes this, the Yoga philosophy is capable of changing one’s overall attitude towards life
"Amazing Tricks to Keep Yourself Healthy."
- Acharya Yatendra
