ASHTANGA YOGA
Definition: “Ashtanga yoga” is a most of people similar with word Ashtanga and Hatha in even in India just we will call with these two names only either Hatha Yoga or Ashtanga Yoga. ‘Ashta’ means ‘Eight’ , ‘Anga’ means ‘Limbs or Parts’ Yoga, So the yoga which contains eight parts in it is Ashtanga, the …